Professor of Preventive Medicine and Nutrition in the University of Crete, in Greece, Mr. A. Kafatos stresses that the consequences to children not having breakfast are:
You may wake up the child a little earlier in the morning so that he has time to eat a good breakfast, on its’ own pace. You can also try different kinds of healthy breakfast meals, in order the child to choose which one suits him best.
Our traditional Greek jams, will be a very tasty and nutritious proposal for your breakfast meal!!