• What we can Eat During Fasting !!

    What we can Eat During Fasting !!

    What we can Eat During Fasting !! Food provides us with the building blocks for a healthy and vital body. On a day-to-day basis, we consume various kinds of foods, some are nutritious and healthy, some not so much. Therefore, if we are fasting, use this great opportunity to cleanse and detox your body. A lot of people fast weekly, which is the best...
  • Need for a delicious and nutritious delicacy??  Halva !!

    Need for a delicious and nutritious delicacy?? Halva !!

    If you haven’t tried it yet or you didn’t included in your diet, we think it's time to discover its tasty and nutritionally aspects. We are talking about halva. A selection which fascinates children and adults, either as a treat, or as a dessert. With intense presence in the Mediterranean countries and on the East, in Greece it is found in three delicious versions...
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