Nektar, Greek Coffee Organic Bio Blend, 500gr (Pack of 2 airtight bags, 250g each) :

Fresh roasted Greek Coffee selected from the world’s Organic finest varieties.  Getting sealed in a protective atmosphere, just outside the roaster, guarantees perfect preservation of the unique flavor and aroma of our blend. Since 1951, we keep the tradition, by following the old successful recipe in our production. We offer you a cup of freshly roasted Greek coffee with rich taste, wonderful aroma that smells Greece.

Preparing tips:

• For each cup, measure one demitasse cup of cold water into a briki.
• Pour one teaspoonful of Greek coffee and sugar to taste. Stir well.
• Slowly bring it all to a boil over medium heat.
• The coffee is ready when the froth has risen right up to the brim.
• Pour the coffee slowly into the cups, dividing the foam equally between each cup.

Keep it in a cool and dry place. Maintaining the packaging airtightly closed after opening. Even in the fridge.

Terra Ferea, Greek Organic (Bio) Chickpeas, 500gr, carton box :

The traditional Hellenic chickpea variety ''Amorgos''.  From the plains of Thessalia and specifically from Velestino, we are being offered, one of the traditional dishes of great nutritional value that brings back memories of Greece, with happy family moments around the table. .

Chickpeas are a vital food source and one of the world's oldest cultivated crops. Evidence of cultivation goes back more than 7,000 years in some parts of the world. Are also grow at the rich Greek land, being one of the key elements of the Greek Mediterranean Diet. An excellent source of protein, dietary fiber,antioxidants and complex carbohydrates, dried chickpeas are flavorful, nutritionally dense, inexpensive and versatile. 

Mainly served boiled, but also great as a garnish to meat, or in salads, while Chefs use them in many gourmet dishes.  They are one of the key elements of the Greek Mediterranean Diet.

Their packaging ensures that all nutrients will be kept unalterableuntil the expiration date. Keep it in a cool and dry place.These chickpeas are of medium size so the are being boiled fast, once soaked in water for several hours.

Terra Ferea, Greek Organic (Bio) Dry Beans, 500gr, carton box :

Traditional Hellenic Variety. From the plains of Thessalia and specifically from Velestino, we are being offered one of the key elements of the Greek Mediterranean Diet, which is directly related to our culture.

Dried beans are a vital food source and one of the world's oldest cultivated crops. Evidence of cultivation goes back more than 7,000 years in some parts of the world. Are also grow at the rich Greek land, being one of the key elements of the Greek Mediterranean Diet. An excellent source of protein, dietary fiber,antioxidants and complex carbohydrates, dried beans are flavorful, nutritionally dense, inexpensive and versatile. 

These beans are thick but boil fast, once soaked in water for several hours (or overnight).  Although beans are considered a winter food, mostly eaten as a boiled hot soup, however, there are various recipes to eat them at any time of year, cooked in a pot or in the oven, either on their own, which is a great choice for vegetarians, or as a side dish to meat, or even in salads.

Their packaging ensures that all nutrients will be kept unalterableuntil the expiration date. Keep it in a cool and dry place. These beans are medium-sized, so boil fast, once soaked in water for several hours (or overnight).

Terra Ferea, Greek Organic (Bio) Lentils, 500gr, carton box :

Traditional Hellenic Variety ''Demetra''.  One of our traditional dishes of great nutritional value, that brings back memories of Greece, with happy family moments around the table.  

Lentils are legumes along with other types of beans. They grow in the rich Greek land in pods that contain either one or two lentil seeds that are round, oval or heart-shaped disks and are oftentimes smaller than the tip of a pencil eraser. They may be sold whole or split into halves with the brown and green varieties being the best at retaining their shape after cooking. Compared to other types of dried beans, lentils are relatively quick and easy to prepare. They readily absorb a variety of wonderful flavors from other foods and seasonings, are high in nutritional value and are available throughout the year.

Lentils, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. But this is far from all lentils have to offer. Lentils also provide good to excellent amounts of seven important minerals, our B-vitamins,iron, and protein—all with virtually no fat. The calorie cost of all this nutrition? Just 230 calories for a whole cup of cooked lentils. This tiny nutritional giant fills you up—not out.

These lentils are wispy, so boil fast and there is no need to soaked them in water. Mainly eaten boiled, but also great as a garnish to meat, or in salads. They are one of the key elements of the Greek Mediterranean Diet.

Elinos,  Greek Organic (Bio) Vine Leaves from Xinomavro Variety,  Net Weight 950gr,  Glass jar:

Organic / Biological vineyards ''Elinos'' of the Tarala family, are located in Naoussa, in B. Greece. There, in an area of 100 acres of completed biological production, high quality wines are being producted, the Xinomavro variety.

Every year, from mid-May to mid-June, the vineyards of Greece are filled people, although the grapes are not yet ready and it is not the season of harvest. It's the time to gather the grape leaves, the key ingredient for one of the most famous traditional dishes, the dolmades.

Choosing only from the upper part of the plant, where the leaves are much more tender, is being made by hand from experienced staff, who, with great care, love and passion for this unique product, only chooses large, well shaped and tenderly sheets. Carefully and rapidly they are being transfered to our contemporary, quality certified facilities so our professional staff to make a second more detailed screening. The stems are being removed and then the leaves are being put in jars with brine, which starts the process of pasteurization. The whole process only lasts a few hours and this ensures the proper maintenance of the leaves, until they reach your kitchen, and the preservation of all the nutrients of the meager vine leaf. 

Their nutritional value is very high. Like all leafy vegetables, they have very few calories, 93 per 100 gr of vine leaves, and are a good source of vitamins (especially A), rich in fiber, antioxidants and omega 3 fatty acids which are contained. Vine leaves from Biological vineyards ''Elinos'' do not require boiling or scalding. Each jar contains about 80 leaves.

Choose our Greek organic vine leaves and give to you and your family, a unique traditional flavor, dolmades, with rice, meat, cheese or whatever else your imagination suggests.

Keep it in a cool and dry place. Keep refrigerated after opening.

Greek Raw, Organic Forest & Flowers Honey, 800g, glass jar:

Originating directly from the Greek plains and mountains, Greek Raw Organic Forest & Flowers Honey is a nutrient-packed delicacy infused with flowers that offer a beautiful, aromatic taste experience. 

Unlike commercial types, raw, organic honey retains bee pollen and all of its great health properties as we do not use ultra filtration processes. One of nature’s most nutrient rich foods, bee pollen is packed with protein and amino acids which means it is not only delicious, it’s beneficial to our health as well!

Our Greek Raw Organic Forest & Flowers Honey is a delicate, tasty treat with a host of health benefits. Bee nectar offers a low glycemic index (GI), which is essential for good health and nutrition, and is a superior alternative for refined sugar due to its glucose and fructose content.

Rich in B vitamins, vitamin C and mineral salts, organic honey has anti-bacterial and anti-fungal properties which have proven effective in healing wounds. It is also an ergogenic aid that can boost athletic performance and help with muscle recuperation, as well as facilitate fat burning when consumed with warm water.

Including organic honey in our daily diet, either as an addition to other foods or on its own, can help with weight control, allergies, immunity against conditions such as cancer and heart disease and even anti-aging. It digests more easily than sugar and so promotes the healthy regulation of insulin, making it a much better option than refined-sugar sweeteners.

It is estimated that over 70% of the global market contains commercial honey which has little to no nutritional value. Opting for raw, organic Greek honey allows you to enjoy more natural flavours and an abundance of health benefits.

Crystallization and quality: Crystallization is a natural phenomenon not related to the quality of the honey and does not cause any changes in its' nutritional value. A crystallized honey is neither adulterated nor damaged. It can be liquidated easily if you place the jar in a bain -mari with hot water 40 ° Celsius for a few mins.

Greek Raw, Organic Forest & Thyme Honey, 800g, glass jar:

Honey has been used as a sweetener for centuries, but not all honeys are created equal! Bee pollen, one of nature’s most nutrient rich foods, is removed from commercial honey through ultrafiltration processes. Organic honey, however, retains the pollen which is packed with protein and amino acids, making it both delicious and filled with goodness.

Our Greek Raw Organic Forest & Thyme Honey is a rich, aromatic treat with a host of health benefits. Bee nectar offers a low glycemic index (GI), which is essential for good health and nutrition, and is a superior alternative for refined sugar due to its glucose and fructose content. 

Rich in B vitamins, vitamin C and mineral salts, organic honey has anti-bacterial and anti-fungal properties which have proven effective in healing wounds. It is also an ergogenic aid that can boost athletic performance and help with muscle recuperation, as well as facilitate fat burning when taken with warm water.

Including organic honey in our daily diet provides us with a variety of benefits including weight control, allergies, improved immunity against conditions such as cancer and heart disease and healthier skin when combined with milk. It is much more digestible than sugar, which promotes the healthy regulation of insulin and as a result is an ideal substitute for sugary sweeteners.

All of these great qualities are lost with the removal of bee pollen, which is the case for regular honey sold commercially. Greek Raw Organic Forest & Thyme Honey originates directly from the Greek plains and mountains and retains all of these nutritional benefits. With the beautiful infusion of thyme we have created this tasty, nutrient-packed delicacy that you can enjoy every day.

Crystallization and quality: Crystallization is a natural phenomenon not related to the quality of the honey and does not cause any changes in its' nutritional value. A crystallized honey is neither adulterated nor damaged. It can be liquidated easily if you place the jar in a bain -mari with hot water 40 ° Celsius for a few mins.

Greek Raw Organic Honey with Walnuts, 450g, glass jar : 

Oftentimes, the simplest foods are best for our health, and this is certainly the case for this unique combination, in which Mother Nature has crafted a nearly perfect package of protein, healthy fats, fiber, plant sterols, antioxidants, and many vitamins and minerals.

Greek Raw Organic Pine Honey, 800g, glass jar :

Honey has been used as a sweetener for centuries, but not all honeys are created equal! Bee pollen, one of nature’s most nutrient rich foods, is removed from commercial honey through ultrafiltration processes. Organic honey, however, retains the pollen which is packed with protein and amino acids, making it both delicious and filled with goodness.

Our Greek Raw Organic Pine Honey is a rich, aromatic treat with a host of health benefits. Bee nectar offers a low glycemic index (GI), which is essential for good health and nutrition, and is a superior alternative for refined sugar due to its glucose and fructose content. 

Rich in B vitamins, vitamin C and mineral salts, organic honey has anti-bacterial and anti-fungal properties which have proven effective in healing wounds. It is also an ergogenic aid that can boost athletic performance and help with muscle recuperation, as well as facilitate fat burning when taken with warm water.

Including organic honey in our daily diet provides us with a variety of benefits including weight control, allergies, improved immunity against conditions such as cancer and heart disease and healthier skin when combined with milk. It is much more digestible than sugar, which promotes the healthy regulation of insulin and as a result is an ideal substitute for sugary sweeteners.

All of these great qualities are lost with the removal of bee pollen, which is the case for regular honey sold commercially. Greek Raw Organic Pine Honey originates directly from the Greek plains and mountains and retains all of these nutritional benefits. With the beautiful infusion of thyme we have created this tasty, nutrient-packed delicacy that you can enjoy every day.

Crystallization and quality: Crystallization is a natural phenomenon not related to the quality of the honey and does not cause any changes in its' nutritional value. A crystallized honey is neither adulterated nor damaged. It can be liquidated easily if you place the jar in a bain -mari with hot water 40 ° Celsius for a few mins.

Grelia, Organic (Bio) Extra Virgin Greek Olive Oil, 500 ml, ceramic bottle:

As Solon (ancient Athens   638-558 BC) said: ‘’The greatest boon in life is the healing power of the olive  fruit’’. This is our proposal to initiate you into the benefits of the Greek Mediterranean diet based on a superior category certified organic extra virgin olive oil from Greece, produced from the excellent Cretan premium olives variety. Our production comes from the mountains of South Creta. Acidity: 0,3% max. The olives are collected from a strictly limited amount of selected organic olive trees.  The ”cold extraction” technique operated by traditional mechanical means only, maintains and preserves the natural substances of the olives, ensuring the excellent quality of our olive oil. Our olive oil is delicious, with high nutritional value which improves the health level of the human body. Cretan olives have a mild flavour and produce a golden texture oil which everybody loves for its amazing flavour that characterizes it and gives a great taste to food.

Our Greek Cretan certified organic extra virgin olive oil will be the essence that will bring out the flavour of every meal, offering pleasure to you and your beloved.

Elea Creta, Organic (Bio) Extra Virgin Greek Olive Oil, 500 ml, glass bottle:

Superior category certified organic extra virgin olive oil from Creta, produced from the excellent olive variety: ‘’ Koroneiki’’, which grows only in specific areas of Greece. Our production comes from the mountains of South Creta. Acidity: 0,5% max. The olives are being collected from a strictly limited amount of selected organic olive trees.  The ”cold extraction” technique used, by traditional mechanical means, maintains and preserves the natural substances of the olives, ensuring the excellent quality of our olive oil. Olive oil from Koroni olives is delicious, with high nutritional value and improves the health level of the human body. Koroneiki olives have a mild flavour and produce a golden texture oil which all Chefs love for the fresh olive flavour that characterizes it and gives a great taste to food.

Our Greek Cretan Organic (BIO) Extra Virgin Olive Oil is much appreciated for its soft, juicy and refreshing unique taste.