Health - Nutrition » Olives

From ancient myths to modern mezze, olives have shaped Greek culture, cuisine, and community for thousands of years. Discover their history, health benefits, and timeless role in kitchens today.

Discover the art of pairing Greek olives with cheese, wine, and bread like a true Mediterranean host. From bold Kalamata to crisp Chalkidiki and fruity Amfissis, learn how to match each variety with the perfect cheese, wine, and loaf to elevate any platter. Simple, inviting, and effortlessly elegant — it’s entertaining the Greek way.

Olives: The rich nutritional value of the Greek land ! Olives are the seeds of the Olive tree, are considered to be one of the most popular food choices of the Mediterranean population, are used as appetizers and go well with cooked meals, salads pizza and many more. They are found in the Mediterranean and they constitute the foundation of the Mediterranean diet. After...

Olive: The blessed Greek fruit Olive is the fruit of the olive tree, which is the symbol tree of the eastern Mediterranean countries. This small fruit contains a variety of beneficial nutrients, vitamins and minerals. Black olives vary from green olives in case of of maturity - Black olives are just green olives left on the tree for a longer period before harvest.Olive tree...