Health - Nutrition » Kalamata olives

Organic and extra virgin olive oil are often confused, but they mean completely different things. This guide explains the difference between organic olive oil, extra virgin olive oil, unfiltered olive oil, and high polyphenol Greek olive oil so you can choose the best olive oil for cooking, salads, dipping bread and Mediterranean recipes. 🫒

Greek olive oil tastes dramatically different depending on where it comes from. Discover the flavour differences between Cretan and Kalamata olive oil, from peppery high polyphenol oils to rich, smooth Peloponnese extra virgin olive oil.

From ancient myths to modern mezze, olives have shaped Greek culture, cuisine, and community for thousands of years. Discover their history, health benefits, and timeless role in kitchens today.

Discover the art of pairing Greek olives with cheese, wine, and bread like a true Mediterranean host. From bold Kalamata to crisp Chalkidiki and fruity Amfissis, learn how to match each variety with the perfect cheese, wine, and loaf to elevate any platter. Simple, inviting, and effortlessly elegant — it’s entertaining the Greek way.

Olives: The rich nutritional value of the Greek land ! Olives are the seeds of the Olive tree, are considered to be one of the most popular food choices of the Mediterranean population, are used as appetizers and go well with cooked meals, salads pizza and many more. They are found in the Mediterranean and they constitute the foundation of the Mediterranean diet. After...