Health - Nutrition » Herbs

Organic and extra virgin olive oil are often confused, but they mean completely different things. This guide explains the difference between organic olive oil, extra virgin olive oil, unfiltered olive oil, and high polyphenol Greek olive oil so you can choose the best olive oil for cooking, salads, dipping bread and Mediterranean recipes. 🫒

Greek olive oil tastes dramatically different depending on where it comes from. Discover the flavour differences between Cretan and Kalamata olive oil, from peppery high polyphenol oils to rich, smooth Peloponnese extra virgin olive oil.

Bring the warmth of Greek hospitality to your festive season with our new holiday entertaining guide. From effortless mezze to vibrant seasonal recipes and gift-ready bundles, discover how to add Mediterranean flavour, ease, and generosity to every celebration.