Recipes » mediterranean diet

Think tomato sauce means Italy? Discover authentic Greek tomato sauce, from wild porcini to seafood and retsina wine, and how to cook with it.

An easy Greek seafood orzo bake made with Retsina tomato sauce, octopus stifado and feta. Ready in under 40 minutes, no specialist equipment needed.

Learn how to make soft, authentic Greek pita bread from scratch with this easy traditional recipe. Perfect for wraps, mezze platters, BBQs and dipping into your favourite Greek spreads, this homemade Greek flatbread is fluffy, flavourful and far better than shop-bought.

A bright Mediterranean pasta salad with olives, feta and pickled peppers, tossed in a zesty lemon dressing. Perfect for picnics, BBQs and easy make-ahead lunches.