One of the most characteristic Greek delicacies (mezes) which is not missed from any sea food restaurant by the sea along with ouzo. The mackerel is considered to be a valuable fish for its meat. It is rich in B vitamins and vitamin D, and various metals such as selenium, iron and iodine. However its' most important benefit is its content in omega-3 fatty acids, which are beneficial to human's health because they promote the healthy functioning of the immune, circulatory and hormonal system and are suggested as an excellent food during pregnancy for women.
We select only exceptional quality fish caught in the open, clean waters, through strict controls in order to deliver them to your dinner table, fresh and with a delicious taste unique mackerel fillets with light, fluffy and firm flesh. Without any preservative or additives, except salt and Greek extra virgin olive oil, which highlights even more the delicious taste of fish.
Either as main meal, as salad, as an accompaniment or seafood appetizer, the Greek FLOKOS Mackerel fillet in olive oil is a purely Mediterranean seafood proposal that would provide a sea breeze in your food
The squids (calamari) are the most popular Greek seafood, as they combine their amazing taste with their very high nutritional value. In fact, because of their "playful" appearance and their crisp texture, are an enjoyable food even for children, who generally have difficulty in eating seafood and fish.
It is a low calorie food, which makes it an ideal food for anyone trying to lose weight or maintain existing body weight without depriving of food and taste. At the same time, squids are an excellent source of proteins, also containing a variety of vitamins that reinforce for good health and even better functioning of the body, of metals but mainly of Omega 3 fatty acids so beneficial to our diet.
Our proposal for Sliced squid in piquant sauce, contains large squid tentacles, of exceptional quality which have been selected through strict procedures. The tentacles are cleaned, washed and roasted as whole and then are sliced. Then, we add spicy tomato sauce and finally place them in tin can, to ensure that this tasty meal will unalterable reach your table. The tastiness will delight both young and older!