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Hosting the Greek Way: How to Create a Spoon Sweet Hospitality Tray
A Taste of Greek Hospitality: The Tradition of Spoon Sweets In Greece, hospitality—philoxenia—is more than a custom; it’s a way of life. One of its most charming expressions is the offering of glyka tou koutaliou, or spoon sweets: whole fruits, nuts, or flowers preserved in delicate syrup and served to guests as a sweet welcome. This centuries-old tradition from islands like Chios is now... -
Healthy Snacking, the Greek Way: Why Pasteli Beats Processed Bars
Greek pasteli is the original Mediterranean energy bar — made with just sesame seeds, honey, and sometimes nuts. Nutritious, plant-based, and naturally gluten-free, this traditional Greek snack is packed with protein, fibre, and minerals. Discover why pasteli is a healthier alternative to processed bars and how to enjoy it at home. -
Greek Halva: The Dessert You Didn’t Know You Needed
Greek halva is the traditional dessert you didn’t know you needed. Nutty, crumbly, and naturally plant-based, this classic Greek sweet is rich in protein, minerals, and flavour. Discover its history, health benefits, and simple ways to enjoy halva at home.
