Greek Corinthian Extra Virgin Olive Oil, 5lt Tin, premium production from Nemea.

Greek Raw, Organic Forest & Flowers Honey, 800g, glass jar:

Originating directly from the Greek plains and mountains, Greek Raw Organic Forest & Flowers Honey is a nutrient-packed delicacy infused with flowers that offer a beautiful, aromatic taste experience. 

Unlike commercial types, raw, organic honey retains bee pollen and all of its great health properties as we do not use ultra filtration processes. One of nature’s most nutrient rich foods, bee pollen is packed with protein and amino acids which means it is not only delicious, it’s beneficial to our health as well!

Our Greek Raw Organic Forest & Flowers Honey is a delicate, tasty treat with a host of health benefits. Bee nectar offers a low glycemic index (GI), which is essential for good health and nutrition, and is a superior alternative for refined sugar due to its glucose and fructose content.

Rich in B vitamins, vitamin C and mineral salts, organic honey has anti-bacterial and anti-fungal properties which have proven effective in healing wounds. It is also an ergogenic aid that can boost athletic performance and help with muscle recuperation, as well as facilitate fat burning when consumed with warm water.

Including organic honey in our daily diet, either as an addition to other foods or on its own, can help with weight control, allergies, immunity against conditions such as cancer and heart disease and even anti-aging. It digests more easily than sugar and so promotes the healthy regulation of insulin, making it a much better option than refined-sugar sweeteners.

It is estimated that over 70% of the global market contains commercial honey which has little to no nutritional value. Opting for raw, organic Greek honey allows you to enjoy more natural flavours and an abundance of health benefits.

Crystallization and quality: Crystallization is a natural phenomenon not related to the quality of the honey and does not cause any changes in its' nutritional value. A crystallized honey is neither adulterated nor damaged. It can be liquidated easily if you place the jar in a bain -mari with hot water 40 ° Celsius for a few mins.

Greek Tahini ( Hulled ) Sesame Seeds Spread, Traditional Flavour, 650g, Glass jar: 

Tahini Spread is made of Raw Tahini, which is the product of ground sesame seeds. Tahini is widely considered to be a 'Nutritional Treasure' . Tahini is a Greek traditional food, a key ingredient in the Mediterranean cuisine.
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The ways to use tahini are endless - luckily, because of its distinctive taste, it's possible to use it in both sweet and savoury foods. You can even make the simplest yet most delicious salad dressing using lemon juice and garlic, and hey presto, you've just added a dollop of health onto your plate! Try this simple yet delicious raw vegan recipe involving tahini for the simplest, sweetest dessert that you'll ever try! Thanks to its heavyweight presence, you only need a little tahini to add heft to an otherwise puny dish. Its mouth-coating, nutty taste is intense, yet supremely versatile. Just a dessertspoon, mixed with water, lemon juice and a hint of garlic, makes a lip-smacking dressing for salads, grilled or fried meat and falafels. Without tahini, there's no hummus or baba ganoush.
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Greek Tahini contains more protein than milk and most nuts. It's a rich source of B vitamins that boost energy and brain function, vitamin E, which is very protective against diseases, and important minerals, such as magnesium, iron and calcium. Most people prefer the paler type, made from hulled (skinned) seeds. Greek Tahini is also an excellent source of omega-3 which helps in the development of nervous tissue, which in turn encourages brain health. Another huge benefit of tahini is its high fibre and protein levels - all of which you're getting from the power of plants. Amazing!

Keep it in a cool and dry place. No need for refrigerate after opening. Some presence of sesame oil on the surface is a natural phenomenon. Stir very well, before use.