One of the most characteristic Greek delicacies (mezes) which is not missed from any sea food restaurant by the sea along with ouzo. The mackerel is considered to be a valuable fish for its meat. It is rich in B vitamins and vitamin D, and various metals such as selenium, iron and iodine. However its' most important benefit is its content in omega-3 fatty acids, which are beneficial to human's health because they promote the healthy functioning of the immune, circulatory and hormonal system and are suggested as an excellent food during pregnancy for women.
We select only exceptional quality fish caught in the open, clean waters, through strict controls in order to deliver them to your dinner table, fresh and with a delicious taste unique mackerel fillets with light, fluffy and firm flesh. Without any preservative or additives, except salt and Greek extra virgin olive oil, which highlights even more the delicious taste of fish.
Either as main meal, as salad, as an accompaniment or seafood appetizer, the Greek FLOKOS Mackerel fillet in olive oil is a purely Mediterranean seafood proposal that would provide a sea breeze in your food
TRATA anchovies are carefully selected from fresh catch. They are meticulously cleaned, quality assured and canned. They are cooked lightly so as to retain their crispy and tender flesh, which is full of natural nutrients. The added oregano and light vegetable oil along with the natural aromas of fresh anchovies create a unique and flavorful product.
Our anchovies are mainly fished in the waters of Northern Aegean. The unique conditions and the biodiversity present in their natural habitat and their diet are the reasons behind their superior quality, light, tender and flavorful flesh without scales.
The Anchovies are fish with distinctive nutritional characteristics as they are considered natural source of OMEGA-3& calcium.
Omega-3 Fatty acids comprise the dominant category of anchovy’s fat. In particular, it is scientifically proven that Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) contribute to maintain a healthy function of the heart where as the Docosahexaenoic acid (DHA) contributes to maintain a normal function of the brain and vision. The beneficial effects are obtained with a daily intake of 250mg EPA&DHA and 250mg DHA, which are met with the consumption of 100g can respectively.
Also, it is proven that calcium contributes to maintain a normal function and condition of the muscles, bones and teeth.
The beneficial effects are obtained with daily intake of 120mg calcium, which are met with the consumption of 100g can
Hilopites is a traditional Greek dried pasta that is popular throughout the Mediterranean. Our handmade Hilopites is of the Tagliatelle variety and makes for a versatile range of dishes that can be enjoyed over and over again.
Carefully handmade with either fresh eggs and milk, vegetables or sepia, Tagliatelle remains a firm favourite across the world for being the basis of countless meals that can be mixed with other nutrient-dense foods. It’s long shape and smooth texture make this pasta both tasty and satisfying.
Mix our delicious, fresh Tagliatelle with succulent olives, tomatoes or other vegetables for a true taste of the Mediterranean. Drizzle some olive oil over the top and stir through for a meal that is packed full of antioxidants, vitamins, heart healthy fats and protein.
The Mediterranean diet is rich in Hilopites dishes such as this and is therefore ideal for people who suffer from high blood pressure and diabetes. The possibilities are endless when it comes to our Tagliatelle varieties, providing you with both traditional Greek taste and excellent nutritional value.
Our pack is an combine 3 flavours pack and includes :
Including handmade Tagliatelle in your daily eating habits is an easy way to get sustainable carbohydrates into your diet and keep you feeling fuller for longer. Adding meat, fish, cheeses or vegetables makes for a tasty dish that meets all of your nutritional needs, and gives you the benefits of healthy, flavour-rich Mediterranean cuisine.
Boiling Time : 6’-8’ mins. Store in a cool and dry place.
The company applies system management of food safety by ISO 22000:2005 of International Organization for Standardization.