{"product_id":"greek-seafood-saganaki-with-feta-cheese-traditional-ready-meal-mediterranean-appetiser","title":"Greek Seafood Saganaki with Feta Cheese | Traditional Ready Meal | Mediterranean Appetiser","description":"\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\n\u003ca href=\"#Description\" class=\"active\"\u003eDescription\u003c\/a\u003e \u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#Ingredients\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#Certificates\"\u003eCertificates\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"Description\" class=\"active\"\u003e\n\u003ch2\u003e\u003cspan\u003eAuthentic Greek Seafood Saganaki with Feta Cheese – A Traditional Ready-to-Eat Mediterranean Delight. 3 x 120g, glass jars. \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003e⭐⭐ Two Golden Stars at the Great Taste Awards, Traditional Greek Ready to Eat Seafood Meal \/ Appetiser !!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eBring the warmth of a traditional Greek taverna straight to your kitchen.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eOur ready-made \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eGreek Seafood Saganaki with Feta Cheese\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e is a luxurious, authentic Mediterranean dish crafted for those who love deep, coastal flavours but lack the time for hours of slow-simmering. We take juicy, plump mussels and tender shrimp, then gently braise them in a rich, vibrant sauce made from sweet Greek tomatoes (53%), crisp green peppers, onions, and a distinct whisper of aromatic fennel. The crowning glory? A generous crumble of authentic, creamy Greek Feta cheese (12%) that melts beautifully into the seafood juices, creating a velvety, umami-rich sauce.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eInspired by the famous Greek taverna classic, Seafood Saganaki is loved throughout Greece for its vibrant flavours, wholesome ingredients and comforting character. \u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSimply\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e heat and serve to enjoy a restaurant-quality Greek meal in \u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003eminutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhether you are dedicated to a strict Mediterranean diet or simply looking for premium, health-conscious convenience food in the UK, this classic starter offers restaurant-quality dining at home in minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e🌊 The Amazing Taste Experience\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePrepare your taste buds for a beautiful balance of land and sea. Each bite delivers the bright, sun-ripened sweetness of traditional Mediterranean tomatoes, sharply cut by the salty, tangy richness of authentic Greek Feta. The wild herbs and aromatic fennel elevate the delicate sweetness of the shrimp and the mussels' deep, savoury ocean notes. It is rich, beautifully complex, and intensely satisfying—perfect for scooping up with a warm crusty loaf of bread.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e🍽️ How to Eat \u0026amp; Add to Your Everyday Life\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eDesigned for modern, busy lifestyles, this ready-to-eat appetiser requires zero prep work. Heat it gently on the hob or pop it in the microwave until steaming hot and the feta is beautifully soft.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe Ultimate Starter:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Serve it warm in a shallow bowl alongside a slice of toasted sourdough or warm pita bread for a truly authentic Greek dining experience.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eA Gourmet Mid-Week Lunch:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Pair it with a crisp green side salad and a glass of chilled white wine for a light, high-protein lunch that transports you straight to the Aegean Sea.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAn Effortless Dinner Upgrade:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Toss the heated saganaki through freshly boiled linguine or penne pasta for an instant, luxurious Mediterranean seafood dinner.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e🌱 Nutritional Benefits \u0026amp; The Mediterranean Diet\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEmbracing the world-famous Greek Mediterranean diet has never been easier. This dish is entirely \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eGMO-free\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e and highlights the best of clean, simple eating. Packed with real seafood, it offers a natural source of high-quality protein to support lean muscle and keep you satisfied for longer. The rich tomato base delivers a natural dose of lycopene (a powerful antioxidant), while the sunflower oil provides essential fatty acids. It is a wholesome, nutrient-dense way to enjoy a convenient meal without compromising your health goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTaste one of Greece's finest seafood recipes—prepared the traditional way and ready whenever you are.\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli id=\"Ingredients\"\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIngredients \u0026amp; Allergen Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e \u003cmeta name=\"uuid\" content=\"uuidxYlBcwNY1aOM\"\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta content=\"uuid5ShB15KZSDXC\" name=\"uuid\"\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTomato (53%), Feta cheese (12%), sunflower oil (11%), onion (8%), fennel (5%), green pepper (4%), mussels (2%), shrimp (2%), sugar, salt, spices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAllergen Advice:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e \u003cmeta content=\"uuidkwOcH3ZvJiiy\" name=\"uuid\"\u003eContains \u003cstrong\u003eShrimps\u003c\/strong\u003e, \u003cstrong\u003eMussels\u003c\/strong\u003e, and \u003cstrong\u003eFeta Cheese (Milk)\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eDietary Claims:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e \u003cmeta content=\"uuidkwOcH3ZvJiiy\" name=\"uuid\"\u003e100% GMO-Free. No artificial colours or preservatives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eNutrition Facts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEnergy:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 228 kCal | 953 kJ\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eProtein:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 5.3 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTotal Fat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 19.4 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ql-indent-1\"\u003e\u003cem\u003e\u003cspan data-preserver-spaces=\"true\"\u003eof which saturated fat:\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 4.3 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCarbohydrates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 10 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ql-indent-1\"\u003e\u003cem\u003e\u003cspan data-preserver-spaces=\"true\"\u003eof which sugars:\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 6.9 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSalt:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 1.1 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Specifications \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eVolume: 3 x 120g net weight. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOrigin: Proudly grown, produced, and packed in Greece.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStorage Instructions: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place away from direct sunlight. Once opened, keep refrigerated and consume within 20 days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"Certificates\"\u003e\n\u003cp\u003eThe production process is certified to the \u003ca rel=\"noopener\" title=\"Dolopia ISO 22000 Certificate\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1286\/4859\/files\/Dolopia_ISO_22000_Certificate.pdf?v=1782211487\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eFood Safety Management System ISO 22000:2018\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e. \u003cstrong\u003e\u003cspan\u003eAward-Winning Quality:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Proud winner of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 Golden Stars at the Great Taste Awards\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Judged by industry experts for its exceptional texture, aroma, and impeccable flavour balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dolopia","offers":[{"title":"Default Title","offer_id":57633706017150,"sku":"GT4A00427","price":13.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1286\/4859\/files\/SeafoodSaganakimockup.png?v=1782977098","url":"https:\/\/www.greektasteonline.co.uk\/products\/greek-seafood-saganaki-with-feta-cheese-traditional-ready-meal-mediterranean-appetiser","provider":"Greek Tastes 4 All","version":"1.0","type":"link"}