{"product_id":"greek-aubergine-salad-mount-athos-recipe-traditional-mediterranean-spread","title":"Greek Aubergine Salad – Mount Athos Recipe | Traditional Mediterranean Spread.","description":"\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\n\u003ca class=\"active\" href=\"#Description\"\u003eDescription\u003c\/a\u003e \u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#Ingredients\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#Certificates\"\u003eCertificates\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"Description\"\u003e\n\u003ch2\u003e\u003cspan\u003eAuthentic Greek Aubergine Salad (\u003cem\u003e\u003cspan data-preserver-spaces=\"true\"\u003eMelitzanosalata) \u003c\/span\u003e\u003c\/em\u003eInspired by the Monastic Traditions of Mount Athos. 2 x 250g, glass jars. \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003e⭐⭐ Two Golden Stars at the Great Taste Awards, Traditional Greek Ready to Eat Dip\/Appetizer !! \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eBring the True Taste of Mount Athos to Your Table\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eExperience the authentic, rich culinary heritage of Greece with our premium \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAubergine Salad Mount Athos Recipe\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e. Inspired by the centuries-old traditional recipes of the Aegean monastic communities, this exceptional spread blends smoky, fire-roasted aubergines with sweet red peppers, sharp onions, and a perfectly balanced marinade of premium extra virgin olive oil and fine wine vinegar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eUnlike mass-produced alternatives, our aubergine salad (traditionally known as \u003c\/span\u003e\u003cem\u003e\u003cspan data-preserver-spaces=\"true\"\u003eMelitzanosalata\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-preserver-spaces=\"true\"\u003e) focuses on simple, pure, and premium-quality ingredients to deliver a harmonious depth of flavour and a velvety yet beautifully textured finish. It is an effortless way to enjoy the true benefits of the Mediterranean diet right here in the UK.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eA Masterpiece of Flavour \u0026amp; Texture\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEvery jar is packed with a generous \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e72% of tender, smoky aubergines\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e that have been carefully roasted and peeled, perfectly complemented by the natural sweetness of \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e14% red sweet peppers\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e. Infused with a touch of garlic, aromatic black pepper, and \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e4% nutrient-rich Greek extra virgin olive oil\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e, this spread offers a sensory journey to the sun-drenched Greek coast with every single bite.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhy You'll Love It:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e100% Clean \u0026amp; Natural:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Completely free from artificial preservatives, thickeners, or colourings.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eNaturally Allergen-Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Safe for families, containing zero common allergens.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eDiet Friendly:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Fully suitable for Vegan, Vegetarian, Gluten-Free, and 100% GMO-Free lifestyles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eLow-Calorie Indulgence:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Only 64 calories per 100g, allowing you to dress up your meals entirely guilt-free!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHow to Enjoy It in Your Everyday Life\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis versatile Mediterranean spread is incredibly easy to integrate into your daily meals, adding an instant gourmet twist:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe Ultimate Mediterranean Dip:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Serve slightly chilled with warm, fluffy pita bread, crunchy crusty sourdough, or raw vegetable batons for an authentic Greek meze platter.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eGourmet Topping for Grilled Meats:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Pair it generously alongside juicy steaks, grilled chicken breast, or roasted halloumi to cut through the richness with its smoky, tangy profile.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eElevate Your Everyday Staples:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Spoon it over steaming baked jacket potatoes or mash it lightly into sweet potatoes for an instant depth of flavour.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eQuick Artisan Lunch:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Spread it thickly onto toasted bread or bruschetta, and top with a sprinkle of pine nuts or fresh basil for a satisfying, healthy lunch.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eNutritional Goodness \u0026amp; Health Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEmbracing the Greek Mediterranean diet has never been easier or more delicious. Aubergines are naturally rich in dietary fibre and powerful antioxidants, supporting digestive health and overall cellular wellness. Combined with high-quality extra virgin olive oil—celebrated worldwide for its heart-healthy monounsaturated fats—this spread provides clean, plant-based nutrition that supports vitality without overloading on calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli id=\"Ingredients\"\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIngredients \u0026amp; Allergen Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Aubergines (72%), red sweet peppers (14%), onions (5%), extra virgin olive oil (4%), wine vinegar (3%), garlic (1%), salt, black pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAllergen Information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAllergen Free\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eGMO Free\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eNutritional Information (Per 100g):\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEnergy:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 268 kJ \/ 64 kcal\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eProtein:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 1.0 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTotal Fat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 4.0 g\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan data-preserver-spaces=\"true\"\u003eof which saturates:\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 0.5 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCarbohydrates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 4.0 g\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan data-preserver-spaces=\"true\"\u003eof which sugars:\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 3.4 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSodium:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 0.7 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAllergens:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e None\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eGMO Status:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e 100% GMO-Free\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Specifications \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eVolume: 2 x 250g net weight. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOrigin: Proudly grown, produced, and packed in Greece.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStorage Instructions: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place away from direct sunlight. Once opened, keep refrigerated and consume within 20 days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"Certificates\"\u003e\n\u003cp\u003eThe production process is certified to the \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1286\/4859\/files\/Dolopia_ISO_22000_Certificate.pdf?v=1782211487\" title=\"Dolopia ISO 22000 Certificate\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eFood Safety Management System ISO 22000:2018\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e. \u003cstrong\u003e\u003cspan\u003eAward-Winning Quality:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Proud winner of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 Golden Stars at the Great Taste Awards\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Judged by industry experts for its exceptional texture, aroma, and impeccable flavour balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dolopia","offers":[{"title":"Default Title","offer_id":57602707128702,"sku":"GT4A00421","price":13.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1286\/4859\/files\/250-OMA250-BJ8oolrP.png?v=1782239304","url":"https:\/\/www.greektasteonline.co.uk\/products\/greek-aubergine-salad-mount-athos-recipe-traditional-mediterranean-spread","provider":"Greek Tastes 4 All","version":"1.0","type":"link"}